Preparing for the JAMB exam in Physical and Health Education (PHE) can be straightforward if you know which areas to focus on. Physical and Health Education is a subject that covers fitness, sports, health, safety, and overall wellness. This guide will walk you through the main areas of concentration for the JAMB PHE exam, helping you understand what to study and how to be well-prepared for success.
READ ALSO: JAMB Syllabus for Physical and Health Education 2026/2027 Free PDF Download
Introduction to JAMB Physical and Health Education
Physical and Health Education in JAMB involves the study of health, fitness, and wellness topics, including sports, nutrition, disease prevention, and physical development. This subject helps students understand how to maintain a healthy lifestyle, which is essential for both personal well-being and society. The JAMB PHE exam will test your knowledge on various health and fitness concepts, sports rules, and the importance of physical activity.
Why Study Physical and Health Education?
Studying PHE is important because it promotes healthy living and an understanding of how the body works. PHE also helps develop skills in sports, self-care, and disease prevention. Knowledge from this subject is useful for careers in health, sports, physical therapy, teaching, and many more. By understanding the topics covered in PHE, students can be better prepared for the exam and for future opportunities.
Main Areas of Concentration for JAMB Physical and Health Education 2026/2027
Below are the key topics you should focus on to do well in the JAMB PHE exam:
SECTION A: FOUNDATIONS AND PRINCIPLES OF PHYSICAL AND HEALTH EDUCATION
- Principles, meaning, scope, and philosophy of Physical Education (PE)
- Philosophy, objectives, and settings of Health Education
SECTION B: HUMAN ANATOMY AND PHYSIOLOGY IN RELATION TO PHE
- Cells, Tissues, and Systems of the Human Body
- Skeletal system
- Muscular System
- Nervous System and Sense organs
- Circulatory System
- Respiratory System
- Excretory System
- Somatotypes and Posture
SECTION C: THEORY OF PRACTICE OF SPORTS AND GAMES
- Athletics (Track and Field Events)
- Ball Games -Football and basketball
- Racket Games –Table tennis and badminton
SECTION D: FOOD, NUTRITION, AND DRUGS
- Food
- Nutrition
- Drugs
SECTION E: PHYSICAL FITNESS AND CONDITIONING PROGRAMMES
- Physical fitness
- Conditioning Programme
SECTION F: RECREATION, LEISURE, AND DANCE
- Recreation and leisure
- Dance
SECTION G: FIRST AID AND SAFETY EDUCATION
- First Aid
- Safety Education
SECTION H: NATIONAL AND INTERNATIONAL SPORTS COMPETITIONS
- Sports competitions at the national level
- Names and roles of institutional games
- International sports competitions and the governing bodies
SECTION I: CORRECTIVE AND ADAPTED PHYSICAL EDUCATION PROGRAMME
- Meaning and types of disability and special needs.
- Adapted physical activities for people with disabilities and special needs
- Social and emotional problems of people with special needs
- Prevention of disability
- Corrective exercises to rehabilitate people with special needs.
SECTION J: PERSONAL, COMMUNITY, AND ENVIRONMENTAL HEALTH
- Personal Health
- Community Health
- Environmental Health
SECTION K: COMMUNICABLE AND NON-COMMUNICABLE DISEASES
- Disease – Meaning and causes
- Communicable diseases
- Non-communicable diseases
SECTION L: FAMILY LIFE AND HUMAN SEXUALITY EDUCATION
- Family
- Human sexuality education
- Family planning
How to Prepare for JAMB Physical and Health Education 2026/2027
To succeed in the JAMB PHE exam, follow these study tips:
- Focus on Core Topics: Study the topics listed above, as these are the most likely to appear in the exam.
- Practice Past Questions: Reviewing past JAMB PHE questions will help you understand the format and the type of questions to expect.
- Create a Study Plan: Break your study sessions into manageable sections, focusing on one topic at a time.
- Use Visual Aids: Diagrams of body systems and exercise routines can help you better understand the anatomy and fitness sections.
- Stay Active: Try to engage in physical activities and sports to get a practical understanding of what you are studying. Real-life experience with sports can make it easier to remember details for the exam.
Conclusion
To do well in the JAMB Physical and Health Education exam, focus on understanding the basics of fitness, health, anatomy, and sports. By studying the areas listed in this guide and practicing past questions, you’ll be well-prepared for the 2026/2027 exam. With hard work and focus, you can excel in JAMB PHE and set yourself up for success in your educational journey.